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MEN'S EMOTIONAL RESILIENCE

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Imagine taking back control of your life in just 15 to 20 minutes per day...



What if there was a way for me to live without anger, frustration, self-doubt and negative thoughts?

What if I did not have to do "life" feeling disconnected and alone?

Imagine waking up every morning feeling happy, calm and at peace.

These were my daily thoughts as I struggled with my emotional demons. 

Thankfully, I found a pathway forward, enabling me to move beyond the anger and 
find inner peace and happiness.

I asked myself this simple question: "What would have helped me deal with these challenges?"

As a result, I created an online, self-paced program called Emotional Resilience, a Men's Empowerment Retreat, and I provide 1:1 coaching to enhance the healing experience further.

The sole purpose is to give men like me access to tools and a community to help them overcome their emotional demons.


EMOTIONAL RESILIENCE PROGRAMMENS EMPOWERMENT RETREAT

TO LEARN MORE, CLICK THE BUTTON ABOVE

TESTIMONIALS

Don't take my word for it. Here are some examples of how men like you have taken advantage of my experience,  programs and like-minded network!!!
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In Stephen, I found someone who would listen and share his course and gave me many tools and tips.

I was in a very dark space. This course has helped me understand the feelings that go through me and know that there are moments in time and lessons to be learned from them.

Stephen is always there, even beyond the course. He is someone you can reach out to connect with.

I couldn't recommend this course more.

Karl

Website

"I came to the programme because, in the past couple of years, I've had a few challenges that I've not reacted to in a way that I'm particularly proud of, personally and professionally.

It forced me to look at some of my belief systems that were difficult to work through.

Learning how to create the life I want to live rather than just reacting to everything around me was incredible.

The coaching support from Stephen made all the difference."

Jon

Website

"I recently completed Stephens empowerment course, and it was incredibly eye-opening. I learned how to identify and address the root causes of my anger and frustration, which has helped me take a proactive approach to personal growth. The course provided practical tools and a supportive community, which I found invaluable. I highly recommend it to anyone looking to make meaningful changes in their life."

Stuart

Website

“Stephen was able to create an environment which allowed myself and all the attendees to open up about past experiences that we were always hesitant to share with families and friends which have lied inside us for years and years. It was strange yet a good feeling at the same time to be able to share that with complete strangers in our first meeting. So, that is how good an open environment that he creates. Trust me, after I shared those experiences I felt much better.”

Nik

“The program enabled me to learn that I am not alone. I found that like me, others share similar issues, concerns, and fears. Through the program, I learned tools and techniques that I can use to deal with them. We learnt several breathing techniques and how to focus ourselves which really helps in a day-to-day routine. What was interesting was the positive feedback that I received from my wife, son, and friends after doing the program. I know I can always count on Stephen; he is a genuine bloke, he has good intentions for anyone."

Chris

"Stephen is passionate, knowledgeable, and combined with his empathy, creates a safe space to open up, learn and grow as individuals. He shares his own experiences which immediately puts you at ease and establishes trust.

 I feel much more confident practising and recognising vulnerability, energies, external conditioning, and self-imposed limitations that were playing out in my life. I had no idea how powerful breathing can be!”

Darren

"Had the imposter syndrome creeping in, anxious about a lot of things, and not feeling to crash hot with myself. A friend recommended talking to Stephen and it was honestly one of the best things I've ever done in my life."

Patrick

Hi I'm Stephen,

I'm here to be of service to YOU!!

I LOVE helping men take control of their lives and realise their TRUE potential. 

I could list a bunch of things that would make me look “important” and “successful”, but what I want YOU to know about me is I genuinely CARE about YOU and about YOU maximising YOUR potential. 

I've realised that my true purpose is to give back all I have learned and build the next generation of emotionally resilient men, of which YOU are one. 

So whether I’m speaking, running programs, building open-minded communities, or delivering wisdom through social media, it’s all in SERVICE of the same thing….YOU.

A little more about me

Contact me

If you'd like to know more about me, my programs, retreats or the Unearthed Men Community, then fill in your details and I'll reach out to you in the next 24 hours.