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EMOTIONAL RESILIENCE PROGRAM for MEN


Imagine building emotional resilience in just 15 to 20 minutes per day...


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THIS IS FOR YOU, IF YOU....


Struggle with anger, frustration, self-worth and just life in general.

Suffer from anxiety and depression.

Feel you are ready to explode at any time.

Are put off track emotionally for days by the smallest of setbacks.

Feel that you have lost your identity?

Feel overwhelmed and have lost control over your life?

Are feeling stuck with nowhere to turn?

Are ready to take back control of your life.

Want to live the life that you desire?

Are ready to dedicate just 15 to 20 minutes per day to yourself?

THEN...
REGISTER NOW

EMOTIONAL RESILIENCE FRAMEWORK

The emotional resilience program is based on a simple four-stage framework (URGE):

  • Unearth & Release
  • Grow & Evolve

This framework provides a repeatable process whereby you unearth the root cause of why you struggle emotionally, use the techniques provided to let them go, grow emotionally and evolve into an emotionally resilient man.

EMOTIONAL RESILIENCE COURSE OUTLINE

Modules 1 to 3 give you the insight and tools to Uncover and Release, whilst Modules 4 to 6 enable you to Grow and Evolve.
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Module 1 - Personal Assessment

Introduction
The Path Forward
Setting the Scene
Your Journey
5 Year Plan
Visualisation Meditation
Lessons, Insights and Actions

Module 2 - Belief Systems

Module 1 Recap
Grounding Meditation
The Great Ego
The Brain Monkey
The Masks You Wear
Judgement versus Enquiry
Time to Let Go!!
Lessons, Insights and Actions

Module 3 – Stress and Coping Mechanisms

Module 2 Recap
What is Stress
The Nervous System
Tools and Techniques
Manage the Room
Lessons, Insights and Actions

Module 4 - Spontaneous Routine

Module 3 Recap
Defining a Routine
Setting Boundaries
Play like a Child
Train the Brain
Lessons, Insights and Actions

Module 5 – Universal Consciousness

Module 4 Recap
Universal Laws
Control versus Flow
Abundance versus Scarcity
Gratitude
Embodiment
Lessons, Insights and Actions

Module 6 – Authentic Presence

Module 5 Recap
Become a Listener
Speak your Truth
You Are What You Eat
Be Courageous
Lessons, Insights and Action
Next Steps
Preview

1:1 Coaching Session

Book your free 1:1 Coaching Session using the link below

1:1 Coaching Session

Emotional Resilience Program

The Emotional Resilience program is for men who are sick of feeling angry, frustrated, lost, anxious or depressed and want to live a life full of happiness. 

Emotional Resilience is all about self-awareness, emotional regulation, and adaptive thinking.

This group program gives you the understanding and tools to build your emotional resilience, leading to a calmer, happier life.
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Frequently asked questions

You’ve got questions. We’ve got answers.

How much time is needed per day for the program?

The emotional resilience course underpins the overall program. 

All you need to do is allocate 15 - 20 minutes per day, and you will have the online portion of the program completed in 42 days.

To maximise your investment, it's recommended you attend the 1-hour weekly group coaching call.

Do I have access to you or any coaches whilst doing the Emotional Resilience Program?

Absolutely. You can access me whilst completing the online modules and during the weekly 1-hour group call.

In addition, if included in your package, we will spend time together during your 1:1 coaching call.

You can access The Unearthed Men Community for further support by joining the program.

What support do I get during the Emotional Resilience Program?

While undertaking the program, you will have 24/7 support.

Either I or one of my team members will answer any questions you may have within 24 hours.

Do you guarantee great results?

I guarantee that if you commit 100% to the Program, dedicate 15 - 20 minutes per day, are willing to be open to new ideas and concepts and embody everything you learn; then you will see changes in your life.

For more information, refer to the "Dare Devil" Money Back Guarantee below.

"Daredevil" Money Back Guarantee

If, after completing the six modules (42 lessons), you feel you are not ready to take on the life of a daredevil, then I will refund you 100% of your investment with no questions asked.

Okay, so that is stretching it a little bit. After this course, you may feel like skydiving, diving with sharks, or even bungy jumping, which would be awesome. 

However, the main focus is to feel you have built emotional resilience and are ready to regain control of your life. I am optimistic this will be the case.

If that is not the case, and you commit to going all in, then as above, I will refund you 100% of your investment.